Blog Topic: Covid 19

Leslie stays fit via Zoom

“HomeStretch” at Home

By Leslie Ramirez - May 4, 2020

Staying Fit & Calm with Zoom Workouts

Exercising might not be a priority in our lives as we try to protect ourselves, our families, and our communities during the coronavirus (COVID-19) pandemic. Perhaps it should be, as physical activity is one of the most powerful forces for good health. Physical activity helps prevent and/or treat many physical and mental health conditions. Staying active can reduce stress, improve our immune system, and strengthen our muscles.  

Read “HomeStretch” at Home

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Welcome to The Compass, Housing, Dining & Auxiliary Enterprises newsletter. From the latest HDAE news and events, to innovative programs enhancing the student experience, we cover it all. For questions, or to submit article ideas, contact us at compass@housing.ucsb.edu.