Going Remote: Best Practice Tips
Navigating Work-Life Balance from Home
Making the transition from working in an office to working remotely can present many challenges and lead to a skewed perception of work life balance. However, there are several ways in which you can effectively accomplish your work, while maintaining a healthy personal life.
Get Dressed
Even though no one will know if you stay in your pajamas, you’ll be much more likely to feel a lack of motivation when you aren’t dressed for the day. Maintaining a routine of getting ready in the morning will help you to feel refreshed and ready to work. Additionally, putting effort into your physical appearance will likely boost your mood and provide a sense of accomplishment.
Find Your Space
One of the most important things to consider when transitioning to remote work is determining your new office space. While you may not have an at-home office available to you, be sure to designate an area of your home specifically for work. Whether you work at your kitchen countertop, on a table outside, or even on your couch, making a space solely for work will help you to remain focused on the task at hand and create the illusion of an office space.
Eliminate Distractions
Whether you have kids, pets, or a significant other who is also working remotely, distractions are much more likely to occur when working from your living space. In order to prevent these distractions, communicate with your living companions regarding your work schedule and discuss the boundaries that you’d like to establish.
Set Limits
While working from home, simply replicate your usual work schedule. Maintaining your usual work hours will prevent you having to complete unfinished tasks when you’re supposed to be eating dinner. Additionally, while it may be tempting to work through lunch, utilize your established lunch time to take a break, feed your body, and reset your mind. Having a clear start and end time during the work week will help to maintain a sense of structure and accountability.
Get Outside
While it may be tempting to stay indoors when you don’t have any in-person meetings to attend, make a conscious effort to go outside whenever possible. Building an outdoor walk into your daily routine will allow you to get your body moving and enjoy the fresh air. Going outside will also allow your mind to take a break from your constant environment and help you to feel refreshed and rejuvenated.
Editor's Note: Siana is a subject matter expert on work-life balance as she's an Assistant Resident Director and, given that she lives in her place of work, the separation of work and life creates unique challenges! Thank you Siana for sharing your tips.